YOUR MEDITATION PROGRAM INCLUDES:
MP3 files of 2 guided meditations, music, and interview, plus a pdf file of the Companion Workbook.
All materials are downloadable.
GUIDED MEDITATIONS:
Each meditation in this program begins with a general relaxation. James Van Praagh then guides you with exercises and reflections to improve your receptivity to the subtle messages from your own heart and the spirit world. The combination of James’ voice and Steven Halpern’s healing music creates a total experience that you will want to hear over and over again. In addition to the two guided meditations, this program includes a musical interlude selection by Steven Halpern for personal meditation experiences.
Companion Workbook
In this special workbook, James Van Praagh has written exercises to support you in knowing clearly what motivates your choices in life and how to change your perspective to embrace love more fully. When you learn how fear holds you back, you will learn how to let go with love.