Description
This course was created to demystify meditation by providing practical tools to help you calm the mind, heal the body, and reconnect with your soul self. Unlike other online meditation courses, James guides you through experiential exercises and visualizations in each lesson so you feel real-time shifts in your body, mind, and spirit. As you participate in each lesson, you explore another layer of yourself and discover the eternal and incredible power you hold within to experience peace, love, joy, and abundance now.
