YOUR MEDITATION PROGRAM INCLUDES:
MP3 files of 2 guided meditations, music, and interview, plus a pdf file of the Companion Workbook.
All materials are downloadable.
Each meditation begins with a general relaxation. James then guides you with exercises and reflections to improve your receptivity to the subtle messages from the spirit world and your own inner experience. The combination of James’ voice and Steven’s healing music creates a total experience that you will want to hear over and over again. In addition to the two guided meditations, this program includes a musical interlude selection by Steven Halpern for personal meditation experiences.
In this special workbook, guided meditations and exercises, written by James Van Praagh, include specially designed insights and reflections throughout. You will learn to improve your receptivity to the spirit world, trust your intuition and communicate with your guides. This interactive workbook with suggestions and spaces to record your own experiences and thoughts provides ongoing support for personal growth.